“With the past, I have nothing to do; nor with the future. I live now.” ~Ralph Waldo Emerson Planning ahead. We’ve all been told that this is a very responsible way to manage our lives. Five-year plans, ten-year plans, education plans, retirement plans- these are all good things. I am certainly not opposed to good planning. However, we can get so caught up in thinking about the future that we forget to enjoy the present. We start anticipating the next season before the current season has even ended.  Sometimes all of this looking ahead can cause us great anxiety. We

One of the biggest obstacles to enjoying our present lives is our tendency to hang on to the past. Focusing on our previous successes or failures can prevent us from moving forward. We keep looking at what used to be and miss out on all that’s happening right now.  Dwelling on our previous successes can create insecurities that stall our progress. We can start to wonder if those “glory days” really were the best days of our lives. What if we don’t have what it takes to achieve even more than we have already accomplished? The good news is that