Worry and I have quite a history together. We go all the way back to my earliest memories of childhood. We have shared many long hours in a variety of situations. Here are some things I’ve learned about Worry: Worry never travels alone. Fear, Doubt, and Insecurity are frequent companions. Panic often comes along, too. Things get pretty crowded when they all show up. Worry can be subtle at first. A fleeting thought. Just a tiny concern. But it can grow and take complete control in a heartbeat. That’s when things really start to get interesting. The temptation to say
Category: worry
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere. ~Glenn Turner There are a lot of ways that we can waste our time, but worrying just might be the biggest waste of them all. Worrying never changes our circumstances. In fact, most of the things we spend time worrying about NEVER HAPPEN. Are you a worrywart? You might want to consider the following: Worrying is bad for our health. While worrying doesn’t change our situations, it does change our body chemistry. Whenever we think negative thoughts, our brains release chemicals