“The greatest wealth is health.”   ~Virgil It is so easy to take good health for granted. Too many people wait until they are sick to choose to live a healthy lifestyle. Like so many other Godly principles, good health is all about sowing and reaping. Developing and maintaining healthy habits (sowing) will bring about the benefits of good health (reaping). As the old adage says, “An ounce of prevention is worth a pound of cure.” Developing healthy habits does not need to be a complicated process. However, it does require a great deal of self-awareness. Before you embark on

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character…” ~ Stephen R. Covey   “A man who gives his children habits of industry provides for them better than by giving them fortune.”   ~Richard Whately “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle If the above quotes are any indication, our daily habits are extremely important.  As parents, we need to be diligent about helping our children develop good habits.  Again, this is one of those things that must