TGIF!!! Time to Find Your Fresh! With turkey day less than a week away, we will be focusing on all things Thanksgiving today. Here are some suggestions that may inspire you as you look forward to this holiday:   Instead of just making that to-do list, create a realistic action plan that will allow you to get some of those things done. Realistic is the key! Don’t set yourself up for failure by overloading your day. Find some fresh focus and get some stuff done!   At the end of the day, choose to focus on all that you accomplished

Life here in the 21st century is full of extremes. We have extreme sports, extreme makeovers, extreme home makeovers, extreme couponing, and a variety of extreme reality shows with extreme challenges.  We are surrounded by people exhibiting extreme behavior.  Social media feeds this frenzy by giving us a place to truly live our lives out loud. Viral videos feature everything from folks expressing their opinions in crazy rants to all of those over-the-top marriage proposals. Even the stuff of our ordinary daily lives is so often over-exaggerated that we begin to lose our emotional balance. This constant roller coaster of