“The greatest wealth is health.”   ~Virgil It is so easy to take good health for granted. Too many people wait until they are sick to choose to live a healthy lifestyle. Like so many other Godly principles, good health is all about sowing and reaping. Developing and maintaining healthy habits (sowing) will bring about the benefits of good health (reaping). As the old adage says, “An ounce of prevention is worth a pound of cure.” Developing healthy habits does not need to be a complicated process. However, it does require a great deal of self-awareness. Before you embark on

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill Our lives are filled with choices every day. Perhaps none is more critical than the choice to be positive. Why be positive? There are lots of benefits. Positive people tend to be healthier and live longer lives. They have happier, more fulfilling relationships. They often experience greater professional success.  In general, research indicates that positive people simply enjoy life more than negative people. Letting go of negativity can garner us all of the above-mentioned benefits. However, it is a conscious decision.  I

Clutter. What’s the big deal about clutter? A little pile here, a little pile there…it’s not hurting anything, right? Well, have you considered the following? Clutter can cause you to feel overwhelmed, anxious, or depressed.  Clutter steals your energy. Clutter makes it harder to keep your house clean. Clutter takes up valuable storage space. Clutter can make it hard for you to concentrate. Clutter can affect the way you feel about yourself and your home. Ugh!!! The good news is that eliminating clutter can boost your energy, improve your attitude, and make way for new things and experiences to come

  “I’m too tired. I don’t have enough money. It’s too cold. It’s too hot. I’m too old. I’m too young. I’m not smart enough. It’s too hard. I don’t know the right people. I don’t have enough time. “  Excuses, excuses… the list goes on and on. I am just as good at making them as the next guy. In fact, I have said every single one of those excuses that I just listed on multiple occasions.  Our flesh is really good at making excuses. The trouble with excuses is that they keep us from fulfilling the call of